Episode 19 – ROC Race and Running with Solo

This episode we will recap the ROC Race that we ran last week. We also have an interview with Solo who is an elite runner and blogger. We have our video of the week as well as some details about a new contest we are having.

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Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit

This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit. [Read more…]

Episode 17 – Spring Races & Corn Fed Spartans

In this episode we recap LoziLu, Hollywood Half Marathon, and Spring Break at the Lake. We also talk to Jonathan Nolan from the Corn Fed Spartans. [Read more…]

Episode 16 – Lookie-Loo at Lozilu

In this episode Laurie interviews Britni Welsh from Lozilu – an obstacle race just for Women. [Read more…]

Episode 15 – Urban Warrior Dash Recap

Daniel, Laurie, and Chris recap their adventure doing the Urban Warrior Dash in San Diego. We also have some Noteworthy News, our Video of the Week, and we some Shoutouts.

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Episode 14 – Dashing Through the City

In this episode Laurie interviews Adam Kimble from Urban Warrior Dash to get psyched about racing in the mean streets of San Diego. We also have our video of the week! Enjoy and please review in iTunes. [Read more…]

Urban Warrior Dash Giveaway

ubwd-contest

We are excited to offer a free registration to the March 2nd Urban Warrior Dash in San Diego, CA.
All you have to do is login via Facebook below and tweet out the giveaway. (Click on the cute little blue bird!) After you send out the tweet make sure to enter the tweet url into the form.

Don’t have Twitter? That’s okay! You can like our Facebook page to enter the contest.

Even better – Do both, and get two entries!

Contest ends Wednesday at midnight (Pacific Time)

a Rafflecopter giveaway

Episode 13 – Hard Core with Hard Charge

In this episode Laurie talks to Lindsay Babb from Hard Charge and talks about this unique race. We also have an awesome contest where you can win a free registration for any Hard Charge Event in 2013! We also have our Video of the Week. [Read more…]

Episode 12 – The Super Duper Spartan Super

Daniel and Laurie are joined by Chris Carpenter and chat about the Sol Cal Spartan Super. We also read some emails and give shout-outs to our listeners. Enjoy and please review in iTunes! [Read more…]

Episode 11 – Spartan Gets New Shoes

Daniel and Laurie talk about the new partnership between Spartan and Reebok.  We also review and discuss The Hunger Runs obstacle race in Santa Clarita CA.  Enjoy and Review in iTunes!

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