Episode 30 – Agents of W.I.SP.R.

In this episode Lance Landers from Atlas Race joins us for an interview. We also recap the Spartan Sprint and Super from a few weeks ago in Temecula Ca. and Daniel forms the exclusive running club W.I.SP.R. [Read more…]

Spartan Sprint and Super Races Temecula 2014

Spartan Entrance at Vail Lake

Spartan Entrance at Vail Lake

Another racing season is upon us, and what better way to kick it off than to bring Spartan to Temecula for their first races of 2014.  Spartan invaded Vail Lake for a two day event on January 25th and 26th. They offered up the Super on Saturday and the Sprint on both days. [Read more…]

Preparing For Sparta

SP1

As more people become interested in obstacle racing and take the plunge to sign up for their first race inevitably the question that always comes up is “How do I train?”

Training for races will vary from person to person just like the types of shoes people chose to wear. Some people will tell you they rolled off the couch and did a Tough Mudder. While others will tell you about their meticulous diet and extreme exercise regimen. [Read more…]

Episode 12 – The Super Duper Spartan Super

Daniel and Laurie are joined by Chris Carpenter and chat about the Sol Cal Spartan Super. We also read some emails and give shout-outs to our listeners. Enjoy and please review in iTunes! [Read more…]